Cultures [chain]

 416-626-6868
<br />The West Mall,
<br />M9C 1B8
<br />416-860-9313
120 Adelaide Street West,
M5H 1T1
416-204-1592
505 University Avenue
M5G 1X3

416-364-1215
Toronto Dominion Centre
416-486-5312
43 Eglinton Avenue East,
M4P 1A2

416-863-0647
Standard Life Centre,
M5H 3T9

416-865-0535
Royal Bank Plaza,
M5G 2J6
416-921-5732
175 Bloor E,
M4W 3R8
416-927-1544
2 Bloor Street West
M4W 3E2
416-495-1511
416-593-9647
317 Dundas Street West,
M5T 1G4
200 King Street West,

Cultures is similar to Quebec’s Fontaine Sante, a casual, affordable healthy alternative to fast food. Conveniently located in most food courts in downtown Toronto Cultures offers quick and healthy salads, sandwiches, wraps, quiches, smoothies, and fruit salads for business people who are on the go but want something healthier for lunch than just burgers and fries.

I went with a friend to the location at King and University, conveniently located on the ground level of the building. Sometimes located on its own on the first floor of most office towers, away from food courts, Cultures caters to business folk who are counting their calories and who want food that is not fried but fresh and contains green leafy vegetables. Cultures also offers freshly squeezed juices, healthy soups, wraps, pitas, quiche, frozen yogourt fruit smoothies, and healthy sandwiches.

The place is set up like a type food court restaurant: cafeteria style. Usually containing about 10-15 tables, most Cultures are clean, spacious, and have comfortable seating. For lunch that day, I ordered three choices of salad for $4.99 [good price!]-consisting of chick peas and corn in an Italian viniagrette, brocoli and celery in a sweet paprika dressing, and marinated vegetables. Other salad options included a fresh medley of vegetables as well as pasta salad

Other meals include chicken and fish sandwiches on a variety of breads, wraps, frozen yogourt in a cup, frozen yogourt smoothie. Complete meals with drink under $7.00

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