Tag Archives: Vegetarian or Vegan

Fresh by Juice for Life

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Old location:
521 Bloor W, (416) 531-2635

894 Queen Street West
416-913-2720

New location on Bloor Street West :
326 Bloor Street West
416-531-2635
147 Spadina Avenue
416-599-4442

 Web site: www.juiceforlife.com, now (2009)- http://www.freshrestaurants.ca

Funky, colourful, cool, totally vegetarian and vegan friendly restaurant in the Annex, and another satellite location on Queen West. The food is expensive and completely vegetarian or vegan. The decor is trendy, busy, tables close together with little room to move around. The ambiance is funky and trendy. The tables are plain and the seats are hard and slightly uncomfortable.

There is a wide selection of fruit and vegetable juices and power smoothies and if you choose to dine alone, you can eat at the bar. I usually order a Power shake like the Chai Chiller, or the Date Almond Super Powershake, or the Blueberry Dreams. All shakes contain vanilla soy milk, bananas, other fruits, some protein and vitamin supplments, and other ingredients. I have been a frequent visitor to Juice for Life and I have always loved their shakes. 16oz shakes are $4.95, Super powershakes 16 oz are $5.95 and the larger sizes are $8.95 and $9.95 respectively. For my meal, there are items like a variety of funky salads, similar to Montreal’s Cafe Santropol and a variety of soups, salads, chili, veggie burgers, and fabulous, unique, and funky rice and noodle dishes. They also serve alcoholic drinks like beer and wine.

There are spicy Thai veggie burgers with Thai peanut sauce smothered on a veggie burger, and a variety of red bean, black bean, and Indian style chick pea wraps. If you want to add tofu steaks or a side of grilled tempeh, it costs an extra $1.00.

The average price for lunch and dinner entrees are the same $7.95-$10.95 and that’s expensive for a rice or noodle dish. Most of the dishes comprise of rice and a medley of vegetables. Some dishes I love are “The Beach”, “The Buddha”, “Ninja”, “Dragon” “Green Goddess”, “The Warrior”. There are a variety of delicious wraps: “The Kathmandu Wrap”, “The Black Bean Burrito”, “Red Bean Adzuki Wrap”, and the “Grilled Vegetable Wrap”. It’s important to add grilled tofu steaks or grilled tempeh if these dishes do not offer them. The grilled tofu and grilled tempeh is “to die for.” Some of the dishes are distinctly Asian and some are Indian in flavour.

The restaurant used to have a more “political” feel, that is, animal rights propaganda used to be placed on the walls and there are some anti-meat posters alongside the juice bar. Since opening its first restaurant on Bloor near Bathurst in the Annex (in 1995) the animal rights propaganda has literally disappeared over the years. As of 2004, there are other “Fresh by Juice For Life” locations at Queen near Spadina, and Queen near Shaw (where the old brunch place “Triple X” used to be. Since 1995, the Juice for Life has since changed brands to “Fresh by Juice for Life” and has basically become mainstream, with proper tables, booths, and fancy mirrors and cool and funky artwork on the walls.

There are a couple of booths in the back but most of the restaurant are composed of tables. The restaurant staff are eccentric and funky and most of the clientele are students or artists in their late 20’s. The food is fresh, portions are decent, but the prices are high for the type of food in this trendy, hip eatery.

Grapefruit Moon

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968 Bathurst Street
(416) 534-9056

Grapefruit Moon is a neighbourhood spot north of the Annex, at Bathurst near Dupont, owned and operated by the Moon sisters. They have a liquor license. It?s friendly, relaxed and has a warm neighborhood feel. Music, food, service and prices are all affordable.

It has a limited menu with a few selections. Only contains between three to five tables and serves home cooked food. Serves mostly vegetarian selections and the menu is quite small but there is much diversity in the selections.

Some vegetarian options include carrot ginger soup, quesadillas with choice of fillings, organic salad, veggie burgers, TLT’s – tempeh, lettuce and tomato sandwiches.

Funky, artsy decor and nice outdoor terrace (summer). Special brunch available on weekends. Highly recommend for the couple seeking a quiet intimate setting.

Friendly Thai, The

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500 Queen W
(416) 366-1221

Very funky, exotic ambiance, dimly lit, soothing, calm, atmosphere. They have a variety of mildly spicy, spicy, and very spicy authentic Thai dishes with many vegetarian selections. On my first visit to The Friendly Thai in September 2001, I ordered the vegetable stir fry with cashews and the portion was large and there were so many vegetables, it was a paradise for me. The sauce was wonderful and I was quite full. On my other visits, I had the vegetarian hot and sour soup which was very piping hot, very spicy and very fresh and flavourful. I then had the green vegetarian curry ( they also serve a red curry) with tofu and vegetables. Portions are decent and the food is fresh and tasty. Most items contain fish sauce or anchovy paste so if you are vegetarian, please notify staff. They are very accomodating.

Prices are reasonable, some below $10.00 but expect to pay between $10-$15 a plate. Very large menu with a vegetarian section. Many locations in the city but surprisingly does not have that “restaurant chain” ambiance. This particular location is in the heart of Queen West between Spadina and Bathurst.

Annapurna

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1085 Bathurst Street
416-537-8513

Annapurna, located right at Bathurst and Dupont, in the upper Annex, is considered one of the oldest vegetarian restaurants in Canada. They serve healthy vegetarian and vegan food in Indian and Italian style. Some items to mention are three soups made fresh everyday, including French onion soup. Other dishes include the Masala Dosa, a south-Indian crepe filled with spicy potatoes, lentil puree, served with coconut chutney. They also have fresh fruit smoothies (lassis) made with yogourt, soya milk, or fruit only. I have ordered a medly or Indian dishes here and have always left feeling happy, light, and refreshed. This food will not make you feeling bloated and full but feeling energized as the food is light and healthy.

As mentioned on other reviews, Annapurna has been serving tofu and bean sprouts before it became North American trendy.

Decor is plain and simple, in a cosy, intimate dining area of less than ten tables, surrounded by books and literature on meditation, spirituality, in an earthy green and earth-toned decor. The menu is contains food that is additive-free, low salt and low fat.

The food is cheap, vegetarian, flavourful, and very creative. I ordered the daily special – a plate of soy spaghetti with a zesty tomato sauce. It was about $5.95. They have Indian drinks called Lassis (a yogourt shake with mango, plain sweet, or plain salty) and some traditional Indian dishes. They also serve non-Indian vegetarian dishes as well. Every dish is made so healthy, light, and fresh, one may forget that this place is vegetarian. This place is non-political, non-ideological, and not trendy. Prices are quite low ($5-$8 for an entree).

Green Room

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296 Brunswick Avenue
(416) 929-3253

Open Mon 12am-2am, 11am-2am; Tue-Sat 11am-2am; Sun 11am-12am

Hidden behind Future Bakery in the Annex, this place can be categorized as grungy, earthy, funky, smoky, and ecclectic. With mismatched chairs and a dark, pub-like ambiance, this casual bar/cafe is a great place to hang out and enjoy some decent vegetarian and non vegetarian dishes, all at a cheap prices.

Quality is not high, but most patrons go for the alcohol, not the food.  Green room, like its sister cafe Red Room, offer a large variety of beer, wine, and other alcoholic beverages.

Le Commensal

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Montreal

1204 McGill College
(514) 871-1480

1720 St-Denis
(514) 845-2627

South Shore -Saint Lambert

4817 Boul Taschereau 
 (450) 676-1749‎

Toronto:

655 Bay Street (main entrance is on Elm Street)
(416) 596-9364‎
Quebec city
860 Rue St Jean
(418) 647-3733‎

 

With 7 restaurants in Canada (3 in Montreal, 1 in the South Shore, 1 in Quebec city, and 1 in Laval) and 1 restaurant in Toronto, Le Commensal has been a leader in providing healthy vegetarian cuisine that is diverse in flavours, colours, textures, and palattes.

For over 30 years Le Commensal has been providing a large selection of options for vegetarians. The name, Le Commensal, comes from the word “commensal” meaning an organism that lives off another organism without harming each other. That is the true essence of vegetarian cuisine

Food is priced according to weight, so if you are hungry and the items you choose are hefty, expect to pay between $20-$25. From my last visit, i chose beet salad, sweet and sour seitan, chili, ratatouille, cous cous salad, hummus and tabouleh, strips of tofu braised in ginger. Although it’s a glorified cafeteria, food is piping hot, fresh, and full of flavour and colour. Overall decor and setting is tranquil, and relaxing. Food is labeled v (vegan), l (dairy), and o (eggs).

Le Commensal offers some take home meals including an assortment of sweet and savoury pies and quiches, fresh soups (broccoli, butternut squash, carrot, Indian lentil, minestrone, pea soup, tomato and barley, and hearty vegetable. In the past, I’ve bought tons of vegepate ( a veggie alternative to liver pate), and packaged marinated sweet and sour tofu and sweet and sour seitan.

Frozen meals include a meaty Bourguignon Stew (cubes of seitan, button mushrooms and pearl onions, simmered in a red wine sauce, with heavenly mashed potatoes) , Cacciatore Veggie Simmer (soy-protein simmered in a tomato and herb sauce, served over pasta), Chinese Stir-Fry (slices of seitan baked in a tomato and tamari sweet and sour sauce, served with garlic-saut饤 pasta.), Creole Jambalaya (rice seasoned with jalape񯠰eppers, garnished with beans, vegetables and chunks of soy protein), Greek-style Casserole (saut饤 tofu with garden vegetables seasoned with garlic, lemon, oregano, topped with basmati rice), the classic lasagne (drop dead delicious) with layers of fresh pasta with tomato sauce, creamy b飨amel sauce, and an assortment of cheeses, the three bean chili (a hearty dish of beans, chunky vegetables and Le Commensal Mexican style ground soy) , Le Commensal Thai Delight (strips of seitan in a tangy sweet-and-sour sauce, with a hint of chili pepper) , Vegetable Couscous (simmered vegetables and chick peas smothered in tomato sauce with couscous), the famous Veggie Shepherd?s Pie (seasoned ground soy with sweet corn and mashed potatoes).

You may notice that many items are sweet. This is because the chili, seitan, and the ratatouille has an added touch of maple syrup that accentuates the flavour of the dish. For Ontarians who dine at Le Commensal, it may give them a touch of Quebec maple syrup.

Be careful, you can choose low fat dining by opting for salads and light fare, there are some oily and rich, decadent dishes like the drop dead yummy lasagna, tofu burgendaise, and the seitan in the various sauces (sweet and sour, etc). Even though some chocolate cakes are vegan, don’t assume it’s fat free or sugar free. Be careful. Choose smaller plates (meals can cost $12-$16) while larger plates can cost more ($14-$23). Food is refreshed constantly and overall decor is clean, not cluttered, tasteful, and pretty relaxing. Considering it is a glorified cafeteria, they try to avoid making it resemble a food court by having it divided in sections and putting calm music, free water, and choosing colours and designs that make the place overal tranquil and not busy (like McDonalds, Subway, or other fast food chains).

Accepts all cards and has liquor license.