Udupi Palace

1460 Gerrard Street East
416 – 405 – 8189,
416 – 405 – 8138,
416 – 405 – 8384

Located right in the heart in Gerrard’s India Bazaar (Little India), this place has locations in Queens, NY plus a bunch in southern California, this place serves South Indian vegetarian dishes. The decor is all white and sterile. It resembles a large hospital waiting room. Decor is minimalist and waiting staff are friendly and informative. This place only serves South Indian vegetarian items. The place is very noisy and most of the clientele are Indian.

This place lacks the ambiance but has high quality, affordable, vegetarian, healthy meals. The portions are huge and meals are highly spicy and very flavourful. Plates are metallic and not fancy. Presentation is colourful and attractive. I ordered a simple vegetable curry with potatoes, varied vegetables, and it came with pappadum and chapati-like bread (like roti) with a cool yogourt dip. My friend had a complete vegetable medley meal containing a spicy tomato Indian soup, three vegetable curry dishes with rice, green beans, peas, potatoes, and cauliflower. The dessert consisted of a rice noodle dessert with rice noodles, raisins, nuts, sugar ,cinnamon, and boiled milk. Both our meals were very saucy and soupy, unlike North Indian cuisine.

Both dishes came with chapati (whole wheat paper thin bread), rice, and yogourt with tomato chunks. Both dishes were highly flavourful and very spicy. Meals were under $10.00 and they accept Interac and VISA. The only drawback is that it is very noisy and since the restaurant is in the basement, it’s not that bright.

Pulp Kitchen

Pulp Kitchen
898 Queen Street E
416 . 461 . 4612

 

Discovering that Bonjour Brioche was closed for a week, we mosied further east along Queen St. for brunch. After a heated debate and coin toss we settled on Pulp Kitchen, a vegetarian restaurant and juice bar.

The restaurant is medium sized, with an open space that separates the tables from the kitchen. The menu is all vegetarian, including an “eggless” omelette and a large selection of interesting juices. I chose the “Beans and Bangers” which I was informed was comprised of sausage and beans. I’m not sure what the sausage was made from but it definitely was not meat.
As I ate my meal, which was generally quite good for hot dogs and beans, I came to realize that something was missing. The menu had definitely claimed that the food came topped with a “corn chutney”; however, much to my dismay I discovered that it simply was not there. This was one of the main reasons I ordered this particular dish as I did not want plain weiners and beans for $7.95. When I pointed out my discovery to the less than pleasant waitress, I was informed that they had run out. There was no apology and she only said that there would be an “adjustment” on the bill which amounted to a whole dollar. Suffice it to say, I was less than pleased with the service we received and the meal I did not order.
There is nothing that irks me more in a restuarant then unpleasant staff and getting an order right.

Zyng Asian Market and Noodlery (chain)

730 Yonge
(416) 964-8410

Located right at Yonge and Charles, formally known as “Forkchops,” this Asian noodle restaurant chain fuses all type of Asian cuisine into one place. It does not feel like a chain so I really enjoy going here from time to time. Mostly serving Asian noodle dishes, visitors can enjoy Chinese, Japanese, Korean, Thai, Vietnamese flavours amongst the dishes the staff prepare. All dishes are less than $10. The food is made right before your eyes and is considered pseudo-fast food.

Restaurant is not high-end, in fact, it has the casual feel. Tables inside are placed very close together so there is not much room for deep, intimate conversation. A summer terrace is placed at Yonge and Charles but the stink and car vapour and traffic and noise of Yonge street makes this a polluted experience. It is best to dine inside. I always order the same thing, “create your own noodle dish.”

I select a protein (Meat, Chicken, Seafood, Tofu or Zoya/TVP), a noodle, (Udon, Rice, Egg, etc..), a sauce (Szechuan, Thai, Teriyaki, Spicy Peanut ) and I give this order to the waiter. The waiter brings out a small bowl and I go to the raw vegetable bar and stack up on Portobello mushroom pieces, carrots, onions, green pepper, water chestnuts, broccoli, cauliflower, celery, and bean sprouts.

Riverdale Perk

633 Logan
Phone: (416) 462-3538

Under recent new ownership, this neighbourhood café has simple, fresh and cheap food.
Only containing six tables, everything they sell they make themselves, including the fresh baked muffins, scones, croissants and the great lunch specials. I always order the same thing: a grilled vegetarian wrap with salad with a raspberry vinegrette. You can sit on the picnic tables outside in the summer, or head west two blocks to “deep” Withrow park where all of the hip Riverdale folk hang out with their kids and dogs. Local artists get wall space alongside the huge windows. With hip, cool, friendly staff, a different medley of fresh coffee, fresh pastries, and a small menu with distinct “neighbourhood cafe” feel, one is sure to always come back to the Riverdale Perk. The only drawback: they only accept cash.

Pita Break

565 Yonge Street
416- 968-1032

Cheap, fresh, and healthy- this is the theme of this small, bright little fast food joint. Located in the heart of downtown, right near the corner of Yonge and Wellesley, Pita Break is a great spot for a light, healthy, fast, and cheap lunch or dinner. Pita sandwiches come in close to ten varieties and there are many sandwiches one could make. All pitas are grilled and the norm is to graciously accept the corners of the pita to “taste” as a unique appetizer, before accepting this scrumptious pita from the friendly staff.

Portion are generous and the philosophy is simple: healthy, cheap, fast, colourful, and flavourful food. I always have the vegetable sandwich. I select three fillings, (hummus, black bean dip, and grilled eggplant) all the vegetables that can fit into my grilled pita, and one dressing (usually honey mustard or Italian dressing)

Pitas come in a variety of flavours- multigrain, white, whole wheat, pesto, sun dried tomato. I prefer multigrain or whole wheat. Meals are less than $5.00 and I have never had a complaint with whichever friend I’ve gone with in the past. The ambiance is somewhat interesting; kitschy movie posters surround one wall and an eclectic mirror is located on the other wall, giving the illusion of a large space when in fact the restaurant is quite small. The tables are small and kind of close together. There are about 12 tables.

Fressen

478 Queen St. W.
(416) 504-5127
64 Oxford Street
(416) 927-1231
web site: www.toronto.com/profile/187540

 

A small restaurant, only opened for lunch 11:00am-3:00pm and then open again for dinner 5:00- late. I went here for my 28th birthday dinner and I really enjoyed my evening.
The restaurant is designed in an Asian and tropical rainforest motif. Very soothing and relaxing and the waitress describes all the entrees as “beautiful” The food is pricy. Entrees are from $15-$20 and the portions are not big. The presentation is tasteful and minimalist. The food is creative and flavourful but more on the blander side (not spicy).

They claim to be a “natural” restaurant thus you cannot order Coke or Pepsi or any soda product. First round of water is not free. The request for tap water is acceptable once a bottle of Evian is ordered at first. The seats are very comfortable and the ambiance is casual to dressy. The overall theme is a calm and soothing retreat from the bustling city. The dishes are uniquely vegetarian. None of the dishes even attempts to emulate a meat dish. For my birthday dinner I ordered the roasted vegetables with tofu and seitan. It was really good and did not taste like your typical tofu stir fry, like in most vegetarian restaurants. Food was fresh and presentation was key.

The only drawback is the wait and the tiny portions. The staff at Fressen believe in taking their time. They believe that their clients should enjoy their whole dining experience. The bread is healthy and freshly cut but the portions are quite skimpy. Nonetheless I would highly recommend this place for a special occasion once a year.

Magic Oven

 6 Wellesley St.W.                                                                                                             T:416.929.7888                                                                                                                         

798 Danforth Ave.
T: 416.462.0333

127 Jefferson Ave.
T: 416.539.0555

270 Dupont St.
T: 416.928.1555

788 Broadview Ave.
T: 416.466.0111

The place contains a funky variety of pizza combinations, with health in mind. It offers a variety of specialty pastas, salads and chicken wings. Owned by an East Indians, the place has non-mainstream varieties of pizza that depart from its Italian roots. Magic Oven’s focus is on take-out so don’t expect wonderful ambiance. We usually eat across the street by the grassy area next to Broadview subway station.

They deliver as far as Woodbine (going east) and as far as Yonge (going west). and Eastern (going south) and Summerhill (going north). Pizza varieties differ in colour, flavour, spice, and ethnicity. The menu is online at http://www.magicoven.com/menu/MagicMenu.pdf. The pizzas are come in Organic Spelt and Gluten free varieties and contain Organic Non-Dairy and Rennet Free Cheese. Some are Dairy Free and Vegan. The pizza I ordered was extremely healthy.

It was made thinly with organic spelt flour and sauteed spinach. artichokes, olives, sun dried tomatoes, green and red peppers, and onions, without any cheese. That is the slice of pizza I chose. There are a large selection of soft drinks, juices, desserts, and East Indian and West Indian speciality sodas. Most of the food is made before your eyes, with the exception of some of the popular pizza slices. There are many options for the vegetarian and the vegan.

Future Bakery

483 Bloor W
(416) 922-5875

Located right in the heart of the Annex at Brunswick and Bloor, this cafeteria style cafe is funky, urban, trendy, and has a beautiful summer patio (terrace) where people can chill and gather with friends for light food and good coffee. Similarly designed like Marche Movenpick, this place has kiosks that serve coffee, cake, pastries, grilled items, all divided into three main areas.

The vegetarian chili is a bit watery but excellent nonetheless. There are no waitresses (unless you request table service by the patio). For the most part, Future Bakery resembles a mini “Marche Movenpick” where people order and wait for food.  Dishes are served quickly and efficiently. Salad selections are plentiful and affordable. Many dessert selections (huge pieces of cake, pie, and squares) are offered ($4-$7 per slice). Future Bakery does not make their own desserts. 

Open very very late and often times very crowded. Mostly caters to the University of Toronto scene.  A great place to hang out and people watch. Offers both table service (outdoor patio) or takeout.

Pulp Kitchen (2002)

898 Queen Street East
416-461-4612

This hip and trendy juice bar now has light meals. Located on Queen East at Logan, this hip hangout serves excellent fruit smoothies, energy and protein bars, vegetables juices, and light vegetarian and vegan meals. Beverages are quite expensive but this is the place if you want to treat yourself. I went with a friend who ordered a beet and carrot and ginger warm drink for $6.00 and I ordered the blueberry and banana smoothie. My drink was thick and smooth and creamy and very flavourful but expensive.

Vegetarian Restaurant, The (closed in 2003)

2849 Dundas W,
(416) 762-1204

Nov 2005 Update: The Vegetarian Restaurant, the oldest vegetarian restaurant in Toronto, closed a few years ago. The last time I visited was in Dec 2001.

My first impression : “Juice for Life” but take out the artsy-fartsy student feel.

Elegant ambiance, comfortable seating, classy, healthy, natural vegetarian cuisine, and non-political. This wonderful restaurant is similar to Fressen without the pretentiousness. Claimed to be the oldest vegetarian restaurant in Toronto, The Vegetarian Restaurant is a small treasure in the middle of a charming (but dicey) neighbourhood, Junction Gardens. The restaurant only offers a vast selection of vegetarian meals, slightly pricy, but not as expensive as Fressen. They also sell a variety of both fresh and frozen prepared foods by the cash.

The ambiance is very comforting, with a waterfall flowing in one room, dimly lit lighting, and quiet background music. The staff are soft spoken and very friendly. Service is slow but worth the wait. The menu is more diverse than other vegetarian restaurants and they make and sell their own food (there are many frozen meals available in the front of the restaurant).

Their supplier, Soy City Foods is next door and supplies meals for them as well as other supermarkets, restaurants, and cafes in the city. There are no diet drinks served and only natural soda is served. It’s about a 20 minute walk North of Keele subway, and located at the corner of Dundas West and Keele.

Reviewed by Mark